ABOUT FIT 4 YOU RETREAT
Fit 4 You Retreat is a truly unforgettable experience. This adult camp provides a scenic getaway that targets physical, mental, social and spiritual health. Activities are interspersed with seminars throughout the day as professionals share the principles of nutrition, vegetarian cuisine, physical fitness, time management, and spiritual wellness. Fitness Camp assists campers in the prevention and, in some cases, reversal of the effects of Type II Diabetes and Hypertension. Through a focus on all aspects of health, this program creates fitness for life.